The enabling zone provides a set of templates and guides to help care professionals support older people with frailty and their carers to develop plans that focus on what is most important to the person concerned. The most important question is “what is really important to me?” This should then form the basis for the ‘action cycle’, which moves through assessment and goal setting, action planning and review and follow-up.

Resources:

Self-Care as a Process of Change

Supported Self-Care Plan Template

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Editable Powerpoint Version

Examples of Supported Self-Care Plans

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