The Self-Care Hub is a FREE one stop shop for patients, public and professionals. It is designed to connect local services to help you access self-care support.

The self-care team provides details about voluntary and community support as well as services, activities and groups.

It is available to anyone over the age of 18 who is living or working in Mid Nottinghamshire.

Call us and our fully trained advisors will provide all the help you need.

 

Telephone

0300 303 2600 9.00am – 5.00pm, Monday to Friday

E-mail

selfcarehub@selfhelp.org.uk

Website

www.nottshelpyourself.org.uk/…/selfcarehub